Ways To Work With
The Flourishwell collective
Managing ADHD and life’s challenges can feel overwhelming, but the proper support makes a difference.
Whatever kind of support fits your life right now, there's a path here for you — from self-paced tools you can start today from anywhere in the world to personalised 1:1 coaching for EU and UK clients.
For help you may not find on our website: Contact us
Self-Paced ADHD Program
Work through it at your own pace, wherever you are in the world.
A self-paced program designed to help you build a life that works for your brain. No scheduling, no time zones — just you and the tools whenever you're ready.
This program will help you:
Improve focus without relying on willpower
Reduce burnout and break the cycle of masking
Meet deadlines consistently, without the last-minute panic
Build reliable systems that stick, even on hard days
Increase productivity in a way that works with your ADHD
Develop practical strategies to manage symptoms and improve daily functioning.
Support For A Balanced Life
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Launches 1st October 26 for beta at $269/£199— limited spots
1:1 ADHD Coaching (EU & UK clients)
Personalised, virtual coaching tailored to your needs.
Work directly with our coach, Shanel, to:
Improve focus
Reduce burnout
Meet deadlines consistently
Build reliable systems
Increase productivity
Develop strategies to manage symptoms, enhance focus, and improve daily functioning
Sessions are held virtually and can be self-funded or funded through Access to Work for eligible UK clients.
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A focused, short-term boost designed to help you get unstuck fast.
Across four hours, we’ll identify what’s overwhelming you, introduce practical ADHD-friendly tools, and create simple systems you can start using right away.
Perfect if you’re exploring coaching for the first time or need a structured reset to move forward with confidence. -
A deeper dive into your patterns, strengths, and habits so you can build real, lasting momentum.
Over twelve hours of coaching, we’ll work on emotional regulation, routine-building, mindset shifts, self-esteem, boundaries, and whatever else you’re struggling with.
This package gives you the space to explore, adjust, and grow at a steady pace. Ideal if you’re ready for meaningful change but want support while integrating it into everyday life. -
This is where sustained change happens.
With twenty-six hours of personalised coaching, we’ll work through the layers: identity, self-trust, emotional regulation, nervous system balance, and habit formation that genuinely fits your brain.
You’ll have time to learn, implement, relapse, readjust, and master new skills with consistent support so that nothing is rushed or forced.
A great choice if you want accountability, a safe space, and long-term guidance while you rebuild your life or navigate a major transition. -
Your most comprehensive and supportive option.
Across forty-eight hours together, we’ll reshape the way you understand your ADHD, upgrade your self-belief, strengthen your emotional resilience, and redesign your life in a way that actually honours your mind.
This year-long container gives you time to pause, grow, fail safely, experiment, and evolve with coaching that adapts to each season of your life.
Perfect for women who want full support while building peace, structure, ambition and self-trust without burning out.
Free Consultation:
Book your free consultation with us to see what is the right step for you!
By coming this far , you’ve already taken the first step!
